If you walked past Bernal Yoga at midday Monday, you probably heard the harmonium, drums, and lots of joyful voices singing love mantras.  Yes, it was a yoga class…and kirtan rolled into one.  And it was beautiful.

Debbie Steingesser truly believes that the practices of yoga, dance, and music are designed to help you fall in love again and again.  It was only fitting then, that The Kirtaniyas (Vijay, Raskia, and Nitai) joined us for the afternoon as we chanted to the long lasting love between Radha and Krishna.

Debbie encourages students to move as they feel, whether it be in a pose or in dance.  In this class, the Kirtaniyas’ infectious spirit had students moving energetically about.  In between vinyasas and chair poses, we swayed to the music and enjoyed an impromptu group dance around the studio.  I can attest that it was as fun as it sounded to the onlookers who came to the door.

The addition of live music to this practice was a lovely treat.  Vijay played the harmonium, Raskia sang, and Nitai played the drum.  As they led call and response chants to Radha and Krishna, I found my voice growing stronger and stronger, and my heart growing wider.

This was a dynamic experience that allowed me to sing, dance, and practice yoga all at once.  The openness and love I gathered from this afternoon will stay with me for a long time, and I hope to share it with anyone interested in a yoga class with live music soon.