Workshops & Events

Please note: If you are considering coming to a workshop, please let the studio know in advance so that we can plan accordingly and if necessary contact you should there be anything needed in preparation or last minute details to discuss. To pre-register for workshops please use our online scheduler or contact the studio by email: info@bernalyoga.com or by calling: 415.643.9007.

If you are new to the studio check out Studio FYI page

Click on any heading below to learn more about the Workshop/Event.

May 1stNamaskar, a 23 canvas series art show
by Olivia Brown
May 4th
June 1st
First Friday Restorative
with Kate Truka
May 17thBreath & Bandhas in Vinyasa Flow Yoga
with Carlin Quinn
May 20thYoga for Back Care, Excellent Posture and a Healthy Spine
with Traci Joy Burleigh
May 21st
June 25
CORE: 4 Week Series
with Traci Joy Burleigh
May 31st
June 28
July 26
Mindfulness Basics & Beyond
with Rachel Lanzerotti
June 3rd
August 5
Intro to Mindfulness: 4 Week Series
with Rachel Lanzerotti
June 15thRestorative Yoga with Tibetian Singing Bowl Sound Bath
with Britt Fohrman & Karma Moffett
June 16th
September 8
October 27
An Afternoon of Mindfulness Retreat
with Rachel Lanzerotti
June 23rdThai Yoga Massage Workshop
with Jennifer Chien
July 14thYoga & Creativity
with Tim Floreen and Nick Krieger
September 23rdMindfulness Based Stress Reduction-MBSR
(8 Week Series)
with Rachel Lanzerotti