What’s New at Bernal Yoga

Restoratives_with_art_crop_squareGentle Yoga with Restoratives and Art

with Alexandra Rossi
Sunday, January 10th (1:30-3:30pm)
$35 pre-pay/$40 day of

2S0A2491_CroppedTherapeutic Yoga

with Amanda Harper
Sunday, January 15th (7:15-9:15pm)
$40 pre-pay/$50 day of

CameronHeadShot-cropFoundation Training for Spinal Health

with Dr. Cameron Quillian
Saturday, January 16th (1:30-3:30pm)

BernalYoga-MeganWindeler-0002Return to Center: Find a place of grounding and peace in a harried world

with Megan Windeler
Sunday, January 17th (1:30-3:30pm)
$35 pre-pay/$40 day of

MELTMELT Method Intro Workshop

with Kirklan Taber
Sunday, January 24th (1:30-3:30pm)
$35 pre-pay/$40 day of

New and Ongoing Series

Downward dogYoga 101: 3-Week Series

with Katy Steadman
Sundays, January 24th - February 7th (8:00-9:00am)
$45 for the full series, $18 for a drop-in

strength seriesBoot Up 2- and 3-Week Series: Yoga and Conditioning for Strength, Stability, and Stamina

with Kirklan Taber
2-week series: Tues/Thurs, Jan. 5th - Jan. 14th (8:30am-9:15am)
$60 for the series; please register in advance

3-week series: Tues/Thurs, Jan. 26th - Feb. 11th (8:30am-9:15am)
$90 for the series; please register in advance

tj_core_bodywork_squareCORE! 4-Week Winter Series: Feeding Hope, Befriending Change

with Traci Joy Burleigh
Mondays, February 22nd - March 21st (8:30-9:30am) (no class March 7th)
$68 for the full series, $20 for a drop-in; regular class passes do not apply

Retreats and Special Programs

Sisters1Yoga in the Pines: Vinyasa, Restorative, and Thai Yoga Massage Retreat in Sisters, Oregon

with Bill and Rosey Wyland (Bernal Yoga and Sellwood Yoga)
May 9-12, 2016
Sign UP
Email [email protected] with any questions!

tuscan-landscape-300x200La Dolce Vita: Yoga Retreat in Italy

with Savonn Wyland (Bernal Yoga and Sellwood Yoga)
June 11 - 18, 2016
Sign UP
Email [email protected] with any questions! Two spots left.

Updates to the Regular Class Schedule

You can sign up for any of these on our regular class schedule

meet_janine-199x300Yoga-Pilates Blend

with Janine Fondiller
Thursdays (6:00pm-7:00pm)

Yoga_and_meditation_sqYoga and Meditation

with Melissa Forde
Thursdays (7:30pm-8:45pm)

Kate TrukaBernal Yoga TeacherPhoto by Shelley EadesHatha Yoga

with Kate Truka
Saturday afternoons (4:30-5:45pm)

Check out our full calendar or upcoming workshops, events and series classes.