with Shannon Bronson
Saturday and Sunday, May 16 - 17, 2020
$250/Receive a $50 discount when you register one month in advance.
Saturday afternoon 1:30 - 4:15
Saturday evening 5:45 - 8:00 pm
Sunday 1:00 - 4:00 pm
8 Hours Total
Dive into the Eight Limbs of Yoga, and the Yamas and Niyamas, as the core Yoga Sutra philosophies. In this immersion, you will learn how to bring this important ancient wisdom into your everyday life. We’ll discuss the Yoga Sutra in terms of how it describes our states of mind, how it can cultivate steadiness of mind, the powers that single-pointed focus provide the practitioner, and advanced stages of meditation. This course is intended for the yoga student wanting to incorporate yoga philosophy into daily life.
Open to all levels of practitioners.
This immersion will include:
- Thorough study of the Eight Limbs of Yoga and the Yamas and Niyamas, sanskrit text
- Incorporating these foundational principles into your life
- Tools to link physical asana practice to these philosophies
- Personal practice sequences that incorporate yoga philosophy
- Confidently linking your personal life experiences with the core ideas of yoga philosophy to successfully inspire yourself and others
Instructor — Shannon Bronson
Shannon is yogini, artist and mother. Her intention is to these paths together to invent intelligent and compassionately creative platforms to bring positivity in the world. She works one heart at a time, starting with her own.
Shannon’s life blossomed when she fully embraced yoga. Yoga was the sanctuary in which healed her own traumas. Her practice gave her the courage to leave the Urban Design world to dedicate her life to its study.
Shannon understands that to be a great teacher is to always be learning. She has a B.A. in Studio Art from the University of Puget Sound, a Masters in Landscape Architecture from the University of Texas at Austin and an RYT500 from Triveni Yoga. Triveni is a vinyasa-based style of yoga that combines asana, meditation with a focus on the subtle body to profoundly transform the practitioner inside and out. She travels internationally with the Triveni team to teach teacher trainings and conduct art, yoga and meditation workshops.
Shannon bows to the lotus at the feet of her teachers Jessica and Stéphane Dreyfus, Elise Lorimer, Betty Roi and Carolyn Cooper for sending their light into her life. You can learn more about Shannon at www.shannonbronsonyoga.com.