|Intro to Yoga: 4 Week Series
Tuesdays, 5:45-7:15pm, (Sept. 9th-30th)
Instructor: Leila Easa
About the Intro to Yoga Series:
A perfect set of classes for those brand new to yoga. During the 4- week series, the core basics of poses, alignment, breathing, relaxation and meditation will be introduced.
During the series emphasis will be on: