Ann is Bernal Yogaâ€™s Assistant Manager. She is also the head of our Kids Yoga program at Bernal Yoga.
Ann has practiced yoga since 2001 and received her 200-hour teacher training from Greenhouse Holistic in New York City. She currently teaches Hatha, Vinyasa Flow, and Restorative classes throughout the San Francisco Bay Area. Her classes focus on building strength and balance, with attention given to gentler restorative asanas (poses). Through the development and experience of each asana, she strives to grow awareness among her students, opening up pathways to restoration, transformation, and healing. Annâ€™s main teachers have included Leigh Evans, Summer Quashie, and Paul Manza.
Drawing from her own experience as a classically trained violinist, Ann specializes in yoga for musicians. For more information, visit her website ann-lam.com.