Check for Crystal’s current teaching class schedule
Crystal became a yoga teacher after experiencing the healing effects of the practice to build strength in the body, heart and mind. Yoga became the catalyst to help her step into life fully present with an open heart. She teaches to help others bring balance, strength and ease back in their lives no matter what life experiences have come their way.
Crystal’s classes are grounded, powerful and heartfelt incorporating a focused attention to the breath and deep relaxation for rejuvenation and healing.