Workshops & Events:
Return to Center: A Workshop for Moms & other Caregivers
with Elise Colins

Upcoming Dates: Friday, April 13th with Elise Collins (7:30-9:15pm)

Price per session: $20/pre-pay (up to one day prior) or $25/day of

A Workshop for Women; Moms and other Caregivers- Take Time for Yourself-
You take great care of your children, families, work and personal responsibilities now take time for yourself. Join us to unwind from stress and tension with a sequence of poses designed to take care of your whole body and ease your mind. You will feel pampered and rejuvenated. At the end of the practice there will be time to socialize and share healthy treats.

To pre-register for workshops please use Bernal Yoga’s
Web Scheduler