Kate experienced the healing power of coordinated breath and movement as a dancer for many years before discovering yoga in the Japanese countryside in 2001, rendering a lifelong asthmatic condition inert. She is grateful for many luminous teachers and received her certification from the Integral Yoga Institute in San Francisco. With reverence for breath awareness as connection to the universal energy that sustains us, Kate is keen to cultivate the kindness that flowers from the alignment, the union, that is yoga.