with Debbie Steingesser
Saturday, July 20, 1:30 - 3:30 pm
$30 if you sign up by July 10, $40 after July 10.
Dive in with this sweet and challenging Vinyasa practice with Debbie Steingesser who got her teaching start at Bernal Yoga over 10 years ago.
Instructor — Debbie Steingesser
Debbie holds her Experienced Registered Yoga Teacher certification at the 500-hour level with the Yoga Alliance and presently teaches extensively in San Francisco and around the world. Debbie is certified in Vinyasa Flow, Yoga Therapy, Thai Yoga Massage, Functional Anatomy, Pre & Post Natal, and Restorative Yoga. She holds CrossFit Trainer certificates for; Level-1, Level-2, Kids, Powerlifting, and Strongman. Debbie’s a certified Coach in Kelly Starrett’s Movement and Mobility Method and founder of the yoga program at San Francisco CrossFit.
Debbie’s lifelong mission is to guide people towards a deeper sense of strength, balance, and personal power through yoga and movement. Debbie is the creator of YogiWOD.com, a website and interactive community bringing accessible yoga practices to athletes. She shares these practices through her seminar, Functional Yoga For Athletics, and her original daily recover videos. Debbie’s offerings are for all experience levels. They’re light-hearted, inspiring, and accessible to everyone.