Sunday, November 27th (1:30pm-3:30pm)
$20 in advance/$25 at the door

A lovely light hearted giving thanks practice aimed at creating a energized ease in body, mind and spirit as we move towards the stress of the holiday season. We will flow a bit, work in the asanas, and restore with some sweet restful stillness There will be live music (stay tuned for details!)….some jokes and stories and a whole lot of yoga.

Megan Windeler’s practice and teaching is rooted in the heartfelt belief that Yoga is simply a good thing. Megan completed the Teacher Training at The Yoga Tree in San Francisco in 2005, has studied anatomy with Ellen Heed and studies pre/postnatal yoga with Jane Austin. She is inspired greatly and continues to learn from the teachings of Sri Dharma Mitra, Judith Hanson Lasater, Dr. Timothy McCall, and her dear friend Les Leventhal. But the teachers she is most grateful for are her son, her students, the journey of this life and the simple power of breathing. For more info, go to: meganredfishyoga.com

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