Maria Colina

Maria began practicing Yoga in 2004 and has been teaching since 2007. She teaches from the experience of her own healing and her studies in Yoga, Reiki, Meditation, Theta Healing™, and Ayurveda. Maria offers instruction in Hatha, Vinyasa, Restorative, and Therapeutic Yoga. Maria is most inspired by her teachers, students, friends and family.

Her approach to Yoga is light hearted, and dedicated to healing. Maria strives to bring inspiration and empowerment to her student to meet their challenges and reconnect with their inner highest potential. Her teachings are intuitive, grounding, fluid and nourishing.

Maria is currently studying Shadow Yoga & Ayurveda with Scott Blossom. She teaches in yoga studios throughout San Francisco, at her home based studio and she also travels to students. Learn more about Maria by visiting